Daily protection from the sun is the best gift you can give your future self.
Aside from the fact that the deeply tanned look is becoming less fashionable, there are two big reasons to apply sunscreen every day:
1. It prevents premature aging, and
2. It prevents skin cancer!
How Important is Wearing . . .
“Uh oh,” wrote one of my patients. “Avoiding sun makes people twice as likely to die early! Do you believe this?”
This patient of mine had read an article arguing that protecting yourself from the sun was bad for your . . .
The conversation about diet and acne has been going on for years. Our friends tell us that chocolate and greasy foods can cause breakouts - and now there is scientific evidence telling us that (in some cases) they were right: Food . . .